If you’ve ever come home to chewed shoes, scratched doors, or the neighbour saying your dog was howling all day, it might not just be bold behaviour — it could be separation anxiety. Pets, like ourselves, can get worried when left on their own. Some handle it grand, others… not so much.
The good news is there are ways to make life easier for both you and your furry pal.
What Is Separation Anxiety Anyway?
It’s basically when your pet panics the second you leave the house. Dogs are the usual culprits, but cats can get upset too.
Things to watch out for:
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Non-stop barking, whining, or meowing
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Wrecked furniture or chewed shoes
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Pee or poo inside, even though they’re trained
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Pacing, panting, or drooling
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Acting like you’ve been gone for years when you walk back in
Keep Goodbyes Simple
We’ve all done the big dramatic goodbye at the door — hugs, kisses, “I’ll miss you sooo much!” The problem is, your pet gets worked up before you even leave. Keep it low-key: quick word, maybe a pat, then out you go.
Routine Is King
Pets love knowing what’s coming. Feed them, walk them, and play with them at roughly the same times each day. If they know what to expect, they’re less likely to stress when you head off.
Leave Them a Bit of Comfort
A toy stuffed with treats, an old jumper that smells like you, or even the radio left on — small things can make a big difference. It takes the edge off being home alone.
Start Small and Build Up
Don’t disappear for hours if your pet’s not used to it. Nip out for five minutes, then 10, then 20… you get the idea. Over time, they’ll learn you always come back.
Tire Them Out First
A good walk, a game of fetch, or a quick play with the laser pointer for cats will do wonders. A pet that’s knackered is far more likely to settle down when you’re away.
When It’s a Bigger Problem
Sometimes, despite your best efforts, the anxiety runs deep. That’s when a trainer, vet, or behaviourist can step in with more tailored advice. In some cases, your vet might suggest supplements or other supports.
Don’t Leave Them Lonely
If you’re gone long hours or heading away for a few days, a sitter or walker can make all the difference. A visit in the middle of the day breaks things up, gives them company, and stops them stewing in worry.
Final Word
Separation anxiety isn’t your pet being bold — it’s them saying, “I don’t like being alone.” With patience, routine, and a few tricks, you can help them cope much better. And if life gets hectic, you know where we are. At Pet Angel Sitters, we’ll keep tails wagging and paws happy while you’re away.
