Tabby and white cat lounging contentedly in a woven basket

Why Does My Cat Sleep So Much? Understanding Feline Sleep

If you’ve ever envied your cat’s ability to sleep the day away in a sunny spot while you’re off to work, you’re not alone. Cats are champion sleepers, clocking up an astonishing number of hours compared to us. But how much is normal, and when might all that snoozing be trying to tell you something? Let’s have a look at the curious world of feline sleep.


Just how much do cats sleep?

A great deal. The average adult cat sleeps somewhere between twelve and sixteen hours a day, and some will happily push past that. Kittens and older cats sleep even more, often close to twenty hours. So if it feels like your cat is asleep every time you look at them, that’s because they very nearly are, and it’s completely normal.

This isn’t laziness. It’s biology. Cats are natural predators, and hunting takes enormous bursts of energy. Their bodies are wired to conserve energy between those bursts, resting up so they’re ready to spring into action. Even a well-fed house cat who’s never hunted a thing in their life keeps this ancient rhythm.

Crepuscular, not nocturnal

A common myth is that cats are nocturnal. In fact they’re crepuscular, meaning they’re naturally most active at dawn and dusk. This is why your cat may go thundering about the house at first light, or get a mad burst of energy in the early evening, and then sleep through much of the day and the deep night. It’s simply their instinctive hunting schedule, when prey would be most active in the wild.

Light sleep versus deep sleep

Not all cat sleep is the same. Much of it is light dozing, that famous half-asleep state where the ears still swivel towards sounds and they can be alert in an instant. Only a portion is deep sleep. This is why a cat can look dead to the world one moment and be up and investigating a rustle the next. During deep sleep you may even see them twitch, paddle their paws, or make little noises, they dream, just as we do.

As the nights draw in

You may notice your cat sleeping even more as autumn and winter arrive. Shorter, darker, colder days naturally encourage more snoozing, and a cat will gravitate to the warmest, cosiest spots they can find, a radiator, a sunny windowsill, your freshly made bed. This seasonal increase is normal, though it’s worth making sure an indoor-bound cat still gets plenty of play and stimulation so the darker months don’t tip into boredom.

When sleep might signal a problem

While lots of sleep is normal, a sudden change is worth noting. If your cat is suddenly sleeping far more than usual, seems lethargic even when awake, is reluctant to move, or the extra sleep comes alongside changes in appetite, toileting, or mood, it’s worth a vet check. Cats are masters at hiding illness, and unusual tiredness can be one of the few outward signs. Equally, a cat who suddenly can’t settle and seems restless at night may be uncomfortable. You know your cat’s normal, so trust your instincts if something seems off.

Frequently Asked Questions

How many hours a day is normal for a cat to sleep?

Most adult cats sleep twelve to sixteen hours a day, and kittens and seniors often more. It’s completely normal, cats are built to conserve energy between bursts of activity.

Why is my cat awake and active at dawn and dusk?

Cats are crepuscular, naturally most active at dawn and dusk, mirroring when their prey would be about in the wild. Those early-morning zoomies are pure instinct.

Should I worry if my cat is sleeping more than usual?

A gradual seasonal increase in autumn and winter is normal. But a sudden jump in sleep, lethargy while awake, or sleep changes alongside shifts in appetite or mood are worth a vet check, as cats hide illness well.

Is it normal for cats to twitch or make noises while sleeping?

Yes. During deep sleep cats dream, and you may see paw-paddling, twitching, or little sounds. It’s perfectly normal and rather endearing.


Let us help

Whether your cat spends the day snoozing or prowling, they’re happiest resting in their own home. When you’re away, our in-home cat minding across Dublin, Meath and Louth keeps their routine and their favourite napping spots exactly as they like them. See our services or get in touch.


A cat and a puppy lying together outdoors in the grass

Back to School: Helping Pets Adjust When the House Empties Again

September has a particular feeling to it, doesn’t it? The summer holidays wind down, the schoolbags come out of the cupboard, the whole household shifts back into term-time gear. For the family it’s a familiar rhythm. But for the pets who’ve spent a glorious summer with the kids home all day, company on tap, and endless comings and goings, that sudden return to an empty, quiet house can come as a real shock.

If your dog or cat spent the summer surrounded by people and now finds themselves alone for long stretches once more, they may struggle with the change. The good news is that a little understanding and planning makes the back-to-school transition far easier on them. Here’s how to help.


Why the change hits pets hard

Pets are creatures of habit who take great comfort in routine, and a summer with the children home rewrites that routine entirely. Suddenly there’s company all day, more walks, more play, more fuss, more noise and life about the place. Your pet settles happily into this lovely busy normal.

Then, almost overnight, it’s gone. The house empties in the morning and stays quiet for hours. For a dog especially, but for many cats too, that abrupt swing from constant company to long stretches alone can trigger real distress, the kind that shows up as destructive behaviour, toileting accidents, excessive barking or meowing, or a generally unsettled, anxious animal. It’s the same challenge we’ve written about with separation anxiety in pets, and the return to school is one of its classic triggers.

Ease into it rather than lurching

If you can, don’t let the change land all at once on that first Monday morning. In the week or two beforehand, start reintroducing some quiet time, short periods where your pet is left to their own devices even while people are home, so that being alone feels normal again rather than a sudden abandonment. Gently shift mealtimes and walks towards the term-time schedule too, so their body clock adjusts in stages.

Keep departures calm and low-key. A big emotional goodbye every morning only winds an anxious pet up further. A matter-of-fact “see you later” teaches them that people leaving is normal and nothing to fear.

Make the quiet hours easier

There’s plenty you can do to soften the empty house. A good walk and some play before everyone leaves means a tired, contented pet more likely to settle and snooze. Leaving a radio on low provides comforting background sound. Puzzle feeders, lick mats, and treat toys turn the long hours into something to do rather than something to endure, and rotating a few toys keeps them novel. For cats, a cosy perch by a window with a view of the garden is worth its weight in gold.

Involve the children

The back-to-school shift is a lovely chance to get the kids involved in caring for the pet in a way that helps everyone. Giving them a role, filling the water bowl before school, a bit of play the moment they’re home, helping with the evening walk, keeps the pet’s bond with the children strong and eases the pet gently into the new rhythm, while teaching the youngsters a bit of responsibility. Just be sure the pet still gets their rest, and isn’t overwhelmed the second everyone bursts back through the door.

When the days are simply too long

Let’s be honest about it: even with all the preparation in the world, a dog left alone from the school run until the evening is a long stretch for any animal, and it’s more than many pets can comfortably manage. This is where a helping hand in the middle of the day can transform things, a proper walk and a bit of company that breaks up those long hours and reassures a pet who’s missing their summer companions.

Frequently Asked Questions

Why is my pet suddenly anxious when the kids go back to school?

They’ve spent all summer with constant company and are now facing long quiet stretches alone again. That abrupt swing is a classic trigger for separation-related stress, which can show as barking, accidents, or destructive behaviour.

How can I prepare my dog for the return to school?

Ease into it. In the week or two before, reintroduce short periods alone, shift walks and meals towards the term-time schedule, and keep morning goodbyes calm and low-key rather than a big emotional fuss.

Is it cruel to leave a dog alone all day while everyone’s at school and work?

A full day alone is a long time for a dog, and many struggle with it. It isn’t cruel if you break up the day, a midday walk or visit makes a big difference, along with exercise, enrichment, and a calm routine.

What can I leave to keep my pet occupied?

Puzzle feeders, lick mats, and treat-dispensing toys are great, along with a radio on low for company and, for cats, a window perch. Rotating toys keeps them feeling fresh and interesting.


Let us help

When the house empties out again for the school term, we can be the friendly midday face your pet looks forward to. Whether it’s a dog walk to break up the day or a drop-in to check on your cat, we keep your pet happy and settled across Dublin, Meath and Louth. See our services or get in touch to sort a routine that works.


Cat climbing and scratching a green cactus-shaped scratching post in a living room

How to Stop Your Cat Scratching the Furniture (Without the Battle)

You’ve saved up for a lovely new sofa, or you’re rather fond of the armchair that’s been in the family for years, and then one day you spot it: the tell-tale shredding down one side, courtesy of your cat. If you’re nodding along ruefully, you’re in very good company. Scratched furniture is one of the most common gripes among cat owners, and it can be genuinely maddening.

But here’s the thing worth understanding from the outset: your cat isn’t doing it to spite you, and they’re not being bold. Scratching is a deep, natural, necessary behaviour for a cat, and the goal is never to stop it altogether. It’s to redirect it, gently, onto something that isn’t your good furniture. Let’s talk about how to do exactly that.


Why cats scratch in the first place

Before you can redirect a behaviour, it helps to understand why it happens. Cats scratch for several very good reasons, all of them perfectly healthy. It keeps their claws in good condition, shedding the worn outer sheaths. It’s a wonderful full-body stretch that works the muscles of the back and shoulders. And, importantly, it’s a way of marking territory, cats have scent glands in their paws, so scratching leaves both a visible and a scent-based “I was here” for other cats.

When you realise scratching is this important to a cat’s physical and mental wellbeing, the approach changes. You’re not trying to eliminate a bad habit; you’re trying to give a natural instinct a proper outlet.

Give them something better to scratch

The single most effective thing you can do is provide scratching surfaces your cat actually wants to use, and that means thinking like a cat. A good scratching post needs to be tall enough for your cat to stretch right out to full length, sturdy enough that it won’t wobble or topple mid-scratch (a wobble will put a cat off for good), and covered in a material they enjoy sinking their claws into, usually sisal rope, rough cardboard, or bare wood.

Pay attention to orientation, too. Some cats are vertical scratchers who love a tall post; others prefer to scratch horizontally and will go mad for a flat cardboard scratcher on the floor. Many like both. If you’re not sure which your cat prefers, watch where and how they’re already scratching and take your cue from that.

Location is everything

Here’s a mistake lots of well-meaning owners make: they buy a smart scratching post and tuck it away in a spare room, out of sight, then wonder why the cat ignores it and heads straight back to the sofa. Cats often scratch to mark prominent, socially important spots, which is precisely why they target furniture in the middle of your living room.

So put the scratching post where your cat wants to scratch, right beside the sofa they’ve been targeting, or in the main room where the family gathers. Once they’ve taken to it reliably, you can gradually move it a little if you must, but don’t banish it to the box room. Placing a post near where they sleep is smart too, as cats love a good scratch and stretch just after waking.

Make the furniture less appealing

While you’re making the scratching post irresistible, you can gently make the furniture less tempting. Cats dislike certain textures and smells, so temporarily covering a targeted area with something unappealing, double-sided sticky tape, a bit of tin foil, or a specially made cover, often does the trick while the new habit forms. There are also feline pheromone sprays and diffusers that can help reduce a cat’s urge to scent-mark by scratching.

Once your cat is happily using their post instead, you can quietly remove these deterrents. They’re a temporary nudge, not a forever fix.

Reward the right behaviour

Positive reinforcement works far better than telling off ever will. When you catch your cat using the scratching post, praise them, give them a treat, make a gentle fuss. You can even sprinkle a little catnip on a new post to draw them to it, or dangle a toy near it to encourage their paws onto the surface. The idea is to make the post the most rewarding place to scratch.

And crucially, never punish a cat for scratching the furniture. Shouting or spraying water doesn’t teach them not to scratch, it just teaches them to fear you and to do it when you’re not looking. It also does nothing to address the underlying need. Redirect, reward, and be patient.

Keep those claws trimmed

Regular, gentle claw trimming can reduce the damage done and is a good habit generally, especially for indoor cats and older cats whose claws can overgrow. If you’re not confident doing it, your vet or a groomer can show you how, or do it for you. Never consider declawing, it’s an inhumane procedure that’s illegal or heavily restricted in many places and amounts to amputating part of each toe. It’s simply not an option a caring owner should entertain.

Frequently Asked Questions

How long does it take to stop a cat scratching the furniture?

It varies from cat to cat, but with a good scratching post in the right spot and consistent encouragement, many cats switch over within a couple of weeks. Older habits can take a little longer, so stick with it and stay patient.

My cat has plenty of posts but still scratches the sofa. Why?

Usually it’s about the post itself or its location. Check it’s tall and sturdy enough for a full stretch, covered in a material your cat likes, and placed right where they want to scratch rather than tucked away. Try a different texture or orientation if needed.

Is it cruel to stop a cat scratching?

Not at all, as long as you’re redirecting rather than preventing. Scratching is a genuine need, so the kind approach is to give them an appealing alternative, never to punish or declaw.

Do indoor cats scratch more than outdoor cats?

Indoor cats rely entirely on you to provide suitable scratching outlets, so they can seem to scratch more around the house. Plenty of good posts and scratchers usually sorts it.


Let us help

If you’re heading away and want your cat cared for in the comfort of their own home, complete with their favourite scratching post and familiar routine, we’d love to help. Our in-home cat minding across Dublin, Meath and Louth keeps your cat relaxed and content while you’re gone. Have a look at our services or get in touch for a chat.


Bringing Home a Rescue Dog or Cat: Settling a Nervous New Arrival

There are few things in life as quietly wonderful as bringing home a rescue pet. You’re giving an animal a second chance, a soft bed, and a family of their own — and somewhere down the line they’ll repay it a hundred times over. But let’s be honest about the early days, because they can be a bit of a rollercoaster, and nobody does anyone any favours by pretending otherwise.

A rescue dog or cat arrives carrying a history you’ll never fully know. Maybe they were surrendered, maybe strayed, maybe they had a rough start that left a mark. So when they walk through your door, they don’t yet know they’re home. They just know they’re somewhere new, with strange smells, strange sounds, and people they’ve no reason yet to trust. The settling-in takes patience — but it’s some of the most rewarding patience you’ll ever spend.


The first few days: less is more

The biggest mistake well-meaning new owners make is doing too much, too soon. You’re excited, the family’s excited, half the neighbourhood wants to meet the new arrival — and meanwhile your nervous newcomer is quietly overwhelmed. In those first days, the kindest thing you can do is keep the world small and calm.

Give them one quiet room or a cosy corner that’s theirs. Let them come to you rather than scooping them up. Keep visitors to a minimum, keep the voices low, and resist the urge to invite everyone round for the big reveal. A frightened animal needs to learn the lie of the land at their own pace, and they can’t do that with a houseful of people cooing over them.

Routine is everything

If there’s one gift you can give a rescue pet, it’s predictability. Feed them at the same times, walk at the same times, keep bedtime and morning roughly consistent. When an animal has had an uncertain past, a reliable routine tells them — far better than any words could — that they’re safe now, that food always comes, that this is a place they can count on.

This is the same principle that helps any pet through a period of change, and it’s worth reading more about how routine steadies an anxious animal over on our blog, where we’ve written about settling pets through all sorts of transitions.

Patience with the wobbles

Expect some bumps. A house-trained dog might have accidents from stress. A cat might hide under the bed for days. There may be chewing, pacing, the odd sleepless night. None of it is bold behaviour or a sign you’ve taken on a “problem” animal — it’s a frightened creature finding their feet. Stay calm, stay gentle, reward the brave moments, and never punish the frightened ones. Confidence comes in its own time, and when it does, it’s a joy to watch.

When you need a hand

Settling a rescue pet takes time at home — but life doesn’t stop. Work carries on, appointments still need keeping, and a newly arrived animal often isn’t ready to be left for long stretches just yet. This is where a gentle bit of help makes all the difference. Our dog walking service across Dublin, Meath and Louth can keep a nervous new dog exercised and reassured during the day, and our in-home cat minding means a shy new cat can be checked on without the stress of being moved anywhere strange.

Because we care for pets in their own home, there’s no added upheaval for an animal already coping with plenty of it. You can read a bit more about us and how we work, or get in touch for a chat about what your new arrival needs. Bringing home a rescue is the start of a beautiful thing — and we’d be glad to help you both settle into it.


Why Your Cat Is Suddenly Obsessed with Going Outside Again

All winter, they barely glanced at the door.

Rain tapping against the window, wind rattling the fence — and your cat was more than happy to stay curled up somewhere warm, half-asleep and completely uninterested in the outside world.

Then spring arrives.

And suddenly, they’re at the door. Constantly.

Meowing. Staring. Sitting there like they’ve got somewhere very important to be. You open it… they step out, hesitate, come back in. Then five minutes later, they’re back asking again.

If your cat has turned into a full-time door supervisor, you’re not imagining things.

Something has definitely changed.


The World Feels Different Again

Cats are incredibly tuned in to their environment. Even small seasonal shifts don’t go unnoticed.

Longer days mean more light filtering into the house. The air smells different. There’s movement outside again — birds, insects, other cats reappearing after the winter lull.

To us, it’s just a nicer time of year.

To your cat, it’s a whole world waking back up.

After months of quiet, there’s suddenly something worth paying attention to again.


The Pull of Fresh Air and Familiar Territory

Even cats that spend most of their time indoors still carry that instinct to explore. They remember their territory — the garden, the wall, the neighbour’s shed — even if they haven’t visited it in weeks.

Spring seems to flick a switch.

You’ll notice them sniffing more, lingering at windows, watching everything with a bit more intent. It’s not random. They’re checking what’s changed.

Who’s been around. What’s new. What’s worth investigating.

And once that curiosity kicks in, it’s hard to ignore.


More Light, More Energy

Just like dogs, cats respond to longer daylight hours. Their internal rhythm shifts slightly. You might notice them becoming more active in the early morning or later in the evening.

The sleepy winter routine starts to fade.

They’re not necessarily less tired — just more alert when they are awake. That often comes out as pacing, vocalising, or sitting at the door with purpose.

It can feel like they’ve suddenly become more demanding, but really, they’ve just got more energy to burn.


The Return of “Cat Business”

Spring is also when the neighbourhood starts to get busier from a cat’s point of view.

Other cats reappear. Territory lines get tested again. New scents show up along fences and garden paths. Even if your cat isn’t particularly territorial, they’re aware of all of it.

That awareness can drive the need to go out.

Not necessarily to fight or roam far — often just to check, to observe, to re-establish their place in the world.

From your perspective, it’s a cat sitting at the door.

From theirs, it’s unfinished business.


Why They Can’t Make Up Their Mind

One of the more confusing parts for owners is the indecision.

They ask to go out.
You open the door.
They stand there.
They go back inside.
Then immediately ask again.

This isn’t them being awkward (well, not entirely).

Spring weather can be unpredictable. It might look bright, but still feel cold. There might be a breeze they don’t like. Or simply too much going on at once.

They want to go out… but they also want conditions to be exactly right.

So they test it. Repeatedly.


Indoor Cats Feel It Too

Even if your cat doesn’t go outside at all, you may still notice a shift.

More time spent at windows. More interest in birds or passing movement. A bit more restlessness during the day.

They’re still responding to the same seasonal changes — just from indoors.

A sunny windowsill suddenly becomes prime real estate. The world beyond the glass is far more interesting than it was a few weeks ago.


Finding a Balance That Works

Not every cat needs to suddenly become an outdoor explorer again. And not every owner wants that either.

If your cat does go outside, spring is a good time to ease back into it rather than letting them disappear for hours straight away. Short, familiar outings help them adjust safely.

For indoor cats, a bit of added stimulation can help take the edge off that curiosity — even something as simple as moving a bed closer to a window or adding short play sessions.

The goal isn’t to stop the behaviour. It’s to meet it halfway.


A Word from Pet Angel Sitters

We see it every year — cats that seemed perfectly content all winter suddenly rediscovering their independence the moment spring arrives.

It’s not a problem. It’s a shift.

At Pet Angel Sitters, we work with that change rather than against it. Keeping routines steady while allowing for a bit more exploration helps cats settle into the new season without becoming frustrated or overwhelmed.

Because for cats, spring isn’t just a nicer time of year.

It’s a signal.

And once they hear it, they’re not likely to ignore it.